Understanding the Basics of Tantra Massage
Tantra massage is a spiritual practice that combines traditional massage techniques with tantric principles to enhance physical and emotional well-being.
Core Principles:
- Energy Flow – Focuses on the flow of energy through the body’s chakras.
- Breathing Techniques – Uses controlled breathing to deepen relaxation and enhance energy flow.
- Mindfulness – Encourages being present in the moment and fully experiencing the sensations.
Techniques:
- Chakra Activation – Gentle pressure on chakra points to stimulate energy flow.
- Sensory Awakening – Using different textures and temperatures to heighten sensory awareness.
- Ritualistic Approach – Creating a sacred space and setting intentions for the massage.
By understanding these basics, you can start exploring the profound benefits of tantra massage.